Studio Classes

Classes at the studio are ran independently by local Instructors and we are committed to helping the community clubs by providing excellent facilities and support.

Current Timetable 25/1/16

Monday

6-7am Early Birds Boot Camp
10:00am - 11:00am Yoga
11:00am - 5:00pm Available for Hire
5:00pm - 6:00pm Junior Only Beginner Karate (4-8yrs)
6:00pm - 7:00pm Beginner Karate (6yrs upwards/Adults)
745pm - 9:45pm Dereham MMA

Tuesday

9:45am - 10:45am Pilates
11:00am - 12:00pm Pilates
12:00pm - 5:00pm Available for Hire
4:30pm - 5:30pm Junior Kickboxing (4yrs-8yrs)
6:00pm - 7:00pm Kickboxing (All ages 6yrs+)
7:00pm - 8:00pm Kickboxing (Advanced Yellow Belt & Above)
8:30pm - 9:30pm Fujiyama Sword School of Batto Do

Wednesday

6-7am Early Birds Boot Camp
10:00am - 11:00am Ladies Only Kickboxing
6:00pm - 6:50pm Box2Beat (HIIT)
7:00pm - 8:00pm Kickboxing (All ages 6yrs+)
8:00pm - 10:00pm Absolute Aikido (16yrs+)

Thursday

9:00am - 4:00pm Available for Hire
5:00pm - 6:00pm Junior Beginner Karate (4-8yrs)
6:00pm - 7:00pm Beginner Karate (6yrs upwards)
7:00pm - 8:00pm Karate (Advanced Yellow Belts & Above)
8:00pm - 9:00pm Black Belt Only Karate (by Arrangement)

Friday

6am - 7am Early Birds Bootcamp
10:00am - 11:00am Ladies Only Kickboxing
11:00am - 5:00pm Available for Hire
6:00pm - 7:00pm Kickboxing (All ages 6yrs+)
7:30pm - 8:30pm Taekwondo

Saturday

9:00am - 10:00am Junior Beginner Karate (4-8yrs)
10:00am - 11:00am Beginner Karate (6yrs upwards)
11:00am - 12:00pm Karate (Advanced Yellow Belts & Above)
12:00pm - 13:00pm Karate (Advanced Purple Belts & Above)
13:30pm-15:30pm Dereham MMA

Sunday

10:00-11:00am Kickboxing 4yrs plus

Contact The Club/Coach

Please contact the Instructor/Coach or the club direct regarding bookings and cancellations.

Pilates

Anja Aris
Email: anja@norfolkpilates.co.uk
Website: www.norfolkpilates.co.uk

Yoga

Sarah Stevens
Email: yogawithsarah@outlook.com
Website: www.heartofnorfolkyoga.com
Tel: 01362 288039

TSKR Karate

Terry Wittkopp
Website: www.tskr.co.uk
Tel: 07767 721558 or 01362 687340
Email: shotokantskr@gmail.com

The Studio MAFC Kickboxing Club

Terry Wittkopp
Tel: 07767 721558 or 01362 687340
Email: studiomartialarts@gmail.com

Taekwondo

Chris Reeves
Tel: 07468 569699
Email: chris.saracenmartialarts@aol.co.uk

Aikido

Jeff Podolski
Email: aikidokajeff@gmail.com
Website: www.absoluteaikido.co.uk
Tel: 07971 415305

Batto Do

Steve Isle
Email: battojutsu@live.co.uk
Website: www.battojutsu.co.uk
Tel: 07970 457719

Studio MMA Club

Max Bateman
Email: enquiries@max-bateman-diversifit.co.uk
Website: www.max-bateman-diversifit.co.uk/
Tel: 07590 846122

Bootcamp/Box 2 Beat

Steve McWilliams
Email: stevemcwilliams82@gmail.com
Tel: 07926 781786

Notes For Visitors

  • Timetables are subject to change and cancellation.
  • Always check with your coach/instructor before traveling if you are unsure.
  • The studio is not responsible for cancellations and notifications. However the studio will do its best to notify any alterations via its website and Facebook asap.

Get In Contact With Us

Why Us?

At The Studio Martial Arts & Fitness Centre Ltd, our attentive staff are available Monday through Sunday to answer questions and make sure you are 100% satisfied.

Our Details

07767 721558
01362 687340
shotokankerry@gmail.com
12 Charles Wood Road, Rashes Green Ind Est,
Dereham, Norfolk NR19 1SX

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